Sunday, October 12, 2014
Vietnamese noodle salad
On a hot Spring day after a very late night out with my lady friends I am feeling like eating something quick, satisfying and reasonably virtuous. Yearning for the fresh, clean flavours of Vietnamese I search the internet and find a recipe for just the kind of noodle salad I am craving from a blog called Low Fat Vegan Chef. I follow the recipe pretty closely, substituting the vegan fish sauce with light soy and a scant teaspoon of miso. I also use bean thread noodles rather than rice noodle vermicelli. Inspiration strikes when I recall one time eating a rather naughty vegetarian noodle salad dish packed full of deep-fried vegetable spring rolls at a city Vietnamese restaurant and find the (rather disappointing) leftover cocktail vegetable spring rolls from a recent party in my freezer. I bake a few of them, cut them in half and throw them into the salad. They are transformed from dodgy supermarket blandness into awesome-dressing-soaked crunchy treasures in a flavour-packed, textural, sensational dish!
Thursday, October 9, 2014
Fig and hazelnut sourdough
I decided to play around with flavours in this week's sourdough effort. I used my wholegrain spelt/rye/wholegrain starter to make sourdough as normal and when it came to kneading, I added 100g of chopped, dried figs and 40g of whole, skinned hazelnuts. I expected the loaf to come out a bit flat or small due to the retarding action of the fruit and nuts on the wild yeasts but was pleasantly surprised to find this wasn't the case. I ate some this morning, toasted, with vintage cheddar cheese on top. (My cheeky partner thinks I'm a weirdo!)
Sunday, October 5, 2014
Make your own bircher muesli
Like many vegetarians, I have more than a passing interest in nutrition. One blog that I found myself returning to again and again is Limes and Lycopene, the blog of Sydney nutritionist and food writer Kathryn Elliot, Kathryn's blog contains a plethora of information and practical advice on eating well in a busy life. Two of the best things I have learnt from her blog and applied in my life are the 50/25/25 rule and her recipe for muesli.
I waxed lyrical in a previous post about my love for Nut Roasters, the source of much of my pantry. This muesli is one way I put their dried fruits, seeds and nuts to good use. I enjoy mine topped with Jalna yoghurt.
Bircher muesli
Makes approximately 18 servings of 75g
6 cups rolled oats
2 cups puffed brown rice
1.5 cups almonds
1 cup golden raisins
1 cup chopped dried apricot
1 cup chopped dried apple
3/4 cup sunflower kernels
3/4 cup pepitas
2 teaspoons ground cinnamon
1 teaspoon ground allspice
1 teaspoon freshly grated nutmeg
In the largest bowl you have (in my case, a giant plastic punch bowl), combine all ingredients.
Store in an airtight container.
I waxed lyrical in a previous post about my love for Nut Roasters, the source of much of my pantry. This muesli is one way I put their dried fruits, seeds and nuts to good use. I enjoy mine topped with Jalna yoghurt.
Bircher muesli
Makes approximately 18 servings of 75g
6 cups rolled oats
2 cups puffed brown rice
1.5 cups almonds
1 cup golden raisins
1 cup chopped dried apricot
1 cup chopped dried apple
3/4 cup sunflower kernels
3/4 cup pepitas
2 teaspoons ground cinnamon
1 teaspoon ground allspice
1 teaspoon freshly grated nutmeg
In the largest bowl you have (in my case, a giant plastic punch bowl), combine all ingredients.
Store in an airtight container.
Wednesday, October 1, 2014
Yo ho let's go!
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I was happy with how it all came together and particularly pleased to be presenting a cake containing no food colouring. Aaaaarrrrrrrrrrrrrrrrrrggggh!
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